Imagery Meditation for Pregnancy: Prepare a Warm Hearty Soup

meditation
Written By Vanessa Bauman

In this week’s guided meditation, we’ll take a mindful journey through the comforting process of preparing a warm, hearty vegetable soup. From harvesting fresh ingredients in a vibrant garden to chopping, stirring, and savoring the aromas in a cozy kitchen, this meditation invites you to connect with the nurturing energy of the earth and the life growing within you.

Vanessa Bauman
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