Floating on a Cloud: Pregnancy Meditation for Surrender

meditation
Written By Vanessa Bauman

In this episode of The Breath and Birth Co Podcast, hospital-based DONA-International Certified Birth Doula Vanessa leads listeners through a calming guided meditation. Tailored for expectant mothers, this meditation focuses on surrendering to the birthing process and trusting your body's natural wisdom. Vanessa provides step-by-step instructions to help you relax, release tension, and build confidence in your body's ability to birth. Tune in to feel supported, informed, and empowered on your pregnancy and birth journey.

Vanessa Bauman
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