In this episode of the Breath and Birth Co. podcast, Vanessa, a Certified Birth Doula and Childbirth Educator, addresses key questions about labor and birth. Vanessa explores essential topics including informed consent, the importance of cervical checks, and what constitutes a Bishop score. She explains your rights throughout the birthing process, stressing the significance of bodily autonomy and informed decision-making. Additionally, Vanessa provides insights into the three crucial measurements taken during a cervical check—dilation, effacement, and station—and how they can affect labor. The episode concludes with a detailed look at the Bishop score and how it can predict the likelihood of a successful induction. Vanessa also highlights the value of comprehensive childbirth education and introduces her online course, 'Metamorphosis'.

In this episode of the Breath and Birth Co. podcast, host Vanessa, an experienced birth doula and childbirth educator, talks with fellow doula Megan Neal of Birth Your Way about their experiences in the birth support field, including inspirations, challenges, and the importance of advocacy. Megan shares her journey into birth work, misconceptions about labor, and the roles of support partners. They discuss the importance of developing confidence, creating a calm birthing environment, and building a supportive village during pregnancy. The conversation emphasizes the critical role of doulas and other professionals, like pelvic health therapists, in supporting a positive birth experience. Vanessa and Megan offer practical advice for birthing individuals and their partners to feel empowered and informed throughout the pregnancy and birthing process.